Luke: There is no shame in seeking help or even going on antidepressants, if needed. You may not need.
You took a risk being so vulnerable about a problem so publicly before the problem was solved, as you are in process.
So many stories are about how someone already conquered something. I found this refreshing.
I am personally hesitant to publicly share about any illnesses online out of concern an employer may blackball me because I sm perceived as an insurance liability.
But I know people who do share. I am sure it helps others to realize they aren’t the only one struggling.